Thanks for the boys at Well-Fit for delivering the first of our online fitness sessions. Throughout Spring 2021 we are running a series of free home fitness sessions delivered via Zoom. Lockdown has been a real challenge for us all, so these sessions help keep us going through these difficult times. An all-round exercise circuit programme, great for beginners to the more advanced, with no equipment required – great for mind, body and soul during lockdown. Made possible by Inspired Steps and Well-Fit Training. Session dates will be made available via social media.